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About Mindful Moment Coaching
At Mindful Moment Coaching, we sit WITH you. We hold in our hearts and minds the belief that mindfulness and meditation are for everyone. Each person can actively choose to improve mental well-being, contentment with life, and emotional intelligence with a daily mindfulness and meditation practice. This is a safe space, a place where we can all comfortably practice new skills in directed focus and attention, live in creativity, playfulness, and appreciation of ourselves and others as we deepen our practices of meditation, mindfulness, growth mindset, and metacognition. Thank you for joining us! In appreciation, Dr. Lori MacKinder
Services:
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